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DIET PLAN
16 September 2016@Friday, September 16, 2016



Hello guys. K, Today I nak cakap pasal diet. Berat I dah naik sangat-sangat. So Sad. Umur I baru 19, and berat I dah cecah 85kg. :'( Dah takde baju dah nak pakai. Semua tak muat. Asyik pakai baju sama je. Da arh I student. Ramai student kat luar sana, dress up cantik sangat. Sampai je kat I, dress up macam makcik2. Okay, I dah try mcm2 diet. But semua hangus. Sedih tau. Okay now, I nak diet. Lagipun, Tahun nie I last teen. Next year, umur I 20 kott. Tak kira, last teen nie last I gemuk. Dah penat kene hina. Okay, no more diet yoyo. Lagipun I kena jaga pemakanan. Sebab sejarah hidup keluarga, banyak ade kencing manis. So, kena jaga2. Laipun gemuk nie susah. Takde confident nak cakap kat org. Bila beli baju, xde size. Hope sangat I berjaya. K, I dah penat. K, Wish me luck dgan diet I okay. Nanti I update.